{"id":81115,"date":"2024-07-29T08:08:48","date_gmt":"2024-07-29T13:08:48","guid":{"rendered":"https:\/\/losperiodistas.com.mx\/portal\/?p=81115"},"modified":"2024-07-29T08:08:50","modified_gmt":"2024-07-29T13:08:50","slug":"dia-internacional-del-mal-de-amores-did","status":"publish","type":"post","link":"https:\/\/losperiodistas.com.mx\/portal\/dia-internacional-del-mal-de-amores-did\/","title":{"rendered":"D\u00eda Internacional del Mal de Amores | DID"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2024\/07\/07-29_dia-internacional-mal-amores.jpg\" alt=\"\" class=\"wp-image-81116\" width=\"448\" height=\"336\" srcset=\"https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2024\/07\/07-29_dia-internacional-mal-amores.jpg 305w, https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2024\/07\/07-29_dia-internacional-mal-amores-300x225.jpg 300w\" sizes=\"(max-width: 448px) 100vw, 448px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-medium-font-size\"><strong>REDACCI\u00d3N D\u00cdA INTERNACIONAL DE<\/strong><\/p>\n\n\n\n<p>Desde el momento en que nos enamoramos no pensamos que cuando el amor llega a su fin duele y parte el coraz\u00f3n en mil pedazos \u00bfHas pasado alguna vez por esta situaci\u00f3n? Pues aunque no lo creas el 29 de julio es catalogado como un d\u00eda raro, rar\u00edsimo, pues se celebra el&nbsp;<strong>D\u00eda Internacional del Mal de Amores<\/strong>.<\/p>\n\n\n\n<p>El mal de amores es catalogado como una situaci\u00f3n de sufrimiento y malestar f\u00edsico y emocional ocasionado por la dificultad de posibilidades de vivir una relaci\u00f3n de pareja armoniosa y estable con la persona amada. Data desde tiempos inmemoriales, quedando registrado en documentos y con una vasta bibliograf\u00eda sobre el tema.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.diainternacionalde.com\/imagenes\/dias-raros\/julio\/07-29_dia-internacional-mal-amores_m.jpg\" alt=\"\" title=\"\"\/><\/figure>\n\n\n\n<p>En la actualidad, el\u00a0<strong>mal de amores<\/strong>\u00a0sigue siendo una realidad del ser humano, que oscila entre el amor y el desamor. Este t\u00f3pico ha sido tratado en infinidad de pel\u00edculas, series y programas de televisi\u00f3n \u00bfConoces alguna historia de la vida real o has sido un protagonista real del mal de amores?<\/p>\n\n\n\n<p>\u00bfSab\u00edas que el mal de amores no se trata simplemente de sentir que nuestro coraz\u00f3n se parte en dos por una desilusi\u00f3n amorosa? Corresponde a un estado hormonal y psicol\u00f3gico que genera una serie de emociones y procesos bioqu\u00edmicos, como angustia, frustraci\u00f3n, ira, tristeza, depresi\u00f3n, irritabilidad y p\u00e9rdida de peso.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfC\u00f3mo superar el mal de amores?<\/h2>\n\n\n\n<p>Ante la desesperanza por un desamor o una ruptura desafortunada puedes aplicar algunos consejos esenciales, para avanzar y pasar la p\u00e1gina:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><em><strong>Evita a tu \u00abex\u00bb:<\/strong><\/em>&nbsp;es la principal recomendaci\u00f3n. No contactes a tu ex pareja ni esp\u00edes sus redes sociales. Tampoco lo hagas el tema central de tu vida. Duele mucho, pero hay que avanzar.<\/li><li><em><strong>Controla tus emociones:<\/strong><\/em>&nbsp;aunque parezca dif\u00edcil no debemos sucumbir ante los sentimientos y emociones negativas que incidan en nuestra toma de decisiones.<\/li><li><em><strong>Expresa tus sentimientos:&nbsp;<\/strong><\/em>una buena pl\u00e1tica con amigos, familia o un terapeuta, pueden purificar el alma, la mente y el esp\u00edritu.<\/li><li><strong><em>Realiza alguna actividad f\u00edsica o manual:&nbsp;<\/em><\/strong>puedes hacer ejercicios para liberar endorfinas, conocidas como la<em>&nbsp;\u00abhormona de la felicidad\u00bb<\/em>. O si lo prefieres puedes hacer un taller, curso o actividad de tu preferencia.<\/li><\/ul>\n\n\n\n<p>Sufrir de mal de amores no es el fin del mundo \u00a1As\u00ed que adelante! Y sigue creyendo en el amor. Si se puede.<\/p>\n\n\n\n<p>Fuente: <a href=\"https:\/\/www.diainternacionalde.com\/dias-raros\/dia-internacional-mal-amores\">https:\/\/www.diainternacionalde.com\/dias-raros\/dia-internacional-mal-amores<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>REDACCI\u00d3N D\u00cdA INTERNACIONAL DE Desde el momento en que nos enamoramos no pensamos que cuando el amor llega a su [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":81116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[28164,28163],"class_list":["post-81115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-amor-desamor","tag-dia-internacional-del-mal-de-amores"],"_links":{"self":[{"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/posts\/81115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/comments?post=81115"}],"version-history":[{"count":1,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/posts\/81115\/revisions"}],"predecessor-version":[{"id":81117,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/posts\/81115\/revisions\/81117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/media\/81116"}],"wp:attachment":[{"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/media?parent=81115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/categories?post=81115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/tags?post=81115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}