{"id":78767,"date":"2024-07-05T00:01:29","date_gmt":"2024-07-05T05:01:29","guid":{"rendered":"http:\/\/losperiodistas.com.mx\/portal\/?p=78767"},"modified":"2024-07-05T00:01:31","modified_gmt":"2024-07-05T05:01:31","slug":"ella-es-sofia-la-poblana-que-correra-ultramaraton-en-los-alpes-suizos","status":"publish","type":"post","link":"https:\/\/losperiodistas.com.mx\/portal\/ella-es-sofia-la-poblana-que-correra-ultramaraton-en-los-alpes-suizos\/","title":{"rendered":"Ella es Sof\u00eda, la poblana que correr\u00e1 ultramarat\u00f3n en los Alpes suizos"},"content":{"rendered":"\n<p>La joven cruzar\u00e1 monta\u00f1as, lagos, puentes colgantes y glaciales; se estima que la duraci\u00f3n de la carrera sea entre 18 y 20 horas<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"957\" height=\"630\" src=\"https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2024\/07\/Captura-de-pantalla-2024-07-04-225001.png\" alt=\"Sof\u00eda\" class=\"wp-image-78768\" srcset=\"https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2024\/07\/Captura-de-pantalla-2024-07-04-225001.png 957w, https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2024\/07\/Captura-de-pantalla-2024-07-04-225001-300x197.png 300w, https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2024\/07\/Captura-de-pantalla-2024-07-04-225001-768x506.png 768w\" sizes=\"(max-width: 957px) 100vw, 957px\" \/><figcaption>Foto: Pexels \/ Andrea Sandova<\/figcaption><\/figure>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\">Andrea Dom\u00ednguez \/ E-Consulta<\/p>\n\n\n\n<p>Con solo 21 a\u00f1os de edad, <strong>Sof\u00eda Rodr\u00edguez Sandoval <\/strong>se ha convertido en una <strong>atleta de alta resistencia<\/strong> de talla internacional, pues el pr\u00f3ximo <strong>s\u00e1bado 6 de julio <\/strong>correr\u00e1 un <strong>ultramarat\u00f3n de 76 kil\u00f3metros<\/strong> por los <strong>Alpes suizos<\/strong>, recorrido que le tomar\u00e1 <strong>entre 18 y 20 horas<\/strong> terminar.<\/p>\n\n\n\n<p>Aunque naci\u00f3 y creci\u00f3 en la <strong>ciudad de Puebla<\/strong>, a los 9 a\u00f1os tuvo que emigrar a <strong>Z\u00farich, Suiza<\/strong> al lado de su madre, donde ahora ambas radican. A partir de entonces, su pasi\u00f3n por los deportes comenz\u00f3 a forjarse, al principio formando parte del <strong>equipo de futbol Furttal Z\u00farich <\/strong>y despu\u00e9s al participar en un <strong>marat\u00f3n escolar.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"869\" height=\"600\" src=\"https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2024\/07\/Captura-de-pantalla-2024-07-04-225219.png\" alt=\"\" class=\"wp-image-78769\" srcset=\"https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2024\/07\/Captura-de-pantalla-2024-07-04-225219.png 869w, https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2024\/07\/Captura-de-pantalla-2024-07-04-225219-300x207.png 300w, https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2024\/07\/Captura-de-pantalla-2024-07-04-225219-768x530.png 768w\" sizes=\"(max-width: 869px) 100vw, 869px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>As\u00ed ha sido su trayectoria en los maratones<\/strong><\/h2>\n\n\n\n<p>Seg\u00fan ha contado su madre <strong>Andrea Sandoval <\/strong>en entrevista para <strong>e-consulta<\/strong>, la profesora de deportes de Sof\u00eda identific\u00f3 en ella un <strong>talento \u00fanico<\/strong> para los maratones debido a la <strong>resistencia y velocidad<\/strong> que demostraba en las actividades escolares.<\/p>\n\n\n\n<p>Debido a que la <strong>edad m\u00ednima permitida<\/strong> para participar en los maratones es de <strong>18 a\u00f1os<\/strong>, la joven poblana se mantuvo <strong>entrenando en el gimnasio, corriendo y nadando<\/strong> hasta alcanzar dicha edad.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"546\" height=\"751\" src=\"https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2024\/07\/Captura-de-pantalla-2024-07-04-225325.png\" alt=\"\" class=\"wp-image-78770\" srcset=\"https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2024\/07\/Captura-de-pantalla-2024-07-04-225325.png 546w, https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2024\/07\/Captura-de-pantalla-2024-07-04-225325-218x300.png 218w\" sizes=\"(max-width: 546px) 100vw, 546px\" \/><figcaption>Medio marat\u00f3n en <strong>Z\u00farich<\/strong><\/figcaption><\/figure>\n\n\n\n<p>Su <strong>primera carrera<\/strong> la realiz\u00f3 el a\u00f1o pasado en <strong>abril<\/strong>, cuando corri\u00f3 <strong>21.1 kil\u00f3metros<\/strong> en un medio marat\u00f3n que se realiz\u00f3 en la ciudad de <strong>Z\u00farich<\/strong>. Dicha distancia la termin\u00f3 en un tiempo de <strong>1 hora con 58 minutos.<\/strong><\/p>\n\n\n\n<p>Su <strong>segunda carrera<\/strong> fue en <strong>octubre del 2023<\/strong>, se trat\u00f3 de un marat\u00f3n de <strong>42 kil\u00f3metros<\/strong> en <strong>Lucerna<\/strong>, Suiza, el cual le llev\u00f3 <strong>3 horas y 49 minutos<\/strong> recorrerlo. Dos meses despu\u00e9s, en diciembre, volvi\u00f3 a correr <strong>8 kil\u00f3metros en 37 minutos<\/strong>; dicha carrera lleva por nombre <strong>Silvesterlauf <\/strong>y se lleva a cabo en <strong>Z\u00farich <\/strong>durante la Navidad.<\/p>\n\n\n\n<p>Este a\u00f1o, Sof\u00eda particip\u00f3 en un marat\u00f3n que se corre alrededor del <strong>Lago de Garda,<\/strong> uno de los m\u00e1s famosos en el <strong>norte de Italia<\/strong> pues se encuentra al pie de los <strong>Alpes<\/strong>. Esta distancia de <strong>42 kil\u00f3metros<\/strong> la termin\u00f3 en <strong>4 horas con 20 minutos.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"598\" height=\"785\" src=\"https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2024\/07\/Captura-de-pantalla-2024-07-04-225532.png\" alt=\"\" class=\"wp-image-78771\" srcset=\"https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2024\/07\/Captura-de-pantalla-2024-07-04-225532.png 598w, https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2024\/07\/Captura-de-pantalla-2024-07-04-225532-229x300.png 229w\" sizes=\"(max-width: 598px) 100vw, 598px\" \/><figcaption>Marat\u00f3n alrededor del <strong>Lago de Garda, Italia<\/strong><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ultramarat\u00f3n en los Alpes suizos<\/strong><\/h2>\n\n\n\n<p>Su <strong>quinta carrera<\/strong> ser\u00e1 este fin de semana, se trata de un ultramarat\u00f3n de <strong>76 kil\u00f3metros <\/strong>en el <strong>cant\u00f3n de Valais<\/strong>, estado ubicado al <strong>suroeste de Suiza<\/strong> que cuenta con monta\u00f1as, valles y glaciales.<\/p>\n\n\n\n<p>De acuerdo con lo revelado por Sandoval, el recorrido del ultramarat\u00f3n tiene una elevaci\u00f3n de <strong>5 mil 300 metros<\/strong> en el cual Sof\u00eda deber\u00e1 cruzar <strong>puentes colgantes<\/strong>, peque\u00f1os lagos, <strong>monta\u00f1as<\/strong> y glaciales.<\/p>\n\n\n\n<p>Lo \u00fanico que acompa\u00f1ar\u00e1 a la mexicana ser\u00e1 una <strong>mochila de 5 kilos<\/strong>, donde guardar\u00e1 l\u00e1mparas tipo minero, <strong>bastones de senderismo<\/strong>, as\u00ed como <strong>provisiones <\/strong>para alimentarse y hacer breves descansos. Sof\u00eda estima que <strong>tardar\u00e1 entre 18 y 20 horas<\/strong> en terminarlo.<\/p>\n\n\n\n<p>Gracias a la <strong>disciplina y pasi\u00f3n<\/strong> con la que ha practicado aquello que empez\u00f3 como su hobby, la <strong>poblana Sof\u00eda<\/strong> se ha convertido en una <strong>representante de M\u00e9xico <\/strong>a nivel internacional.<\/p>\n\n\n\n<p>Fuente: <a href=\"https:\/\/www.e-consulta.com\/nota\/2024-07-04\/deportes\/ella-es-sofia-la-poblana-que-correra-ultramaraton-en-los-alpes-suizos\" target=\"_blank\" rel=\"noreferrer noopener\">E-Consulta<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La joven cruzar\u00e1 monta\u00f1as, lagos, puentes colgantes y glaciales; se estima que la duraci\u00f3n de la carrera sea entre 18 y 20 horas<\/p>\n","protected":false},"author":1,"featured_media":78768,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[27072,27070,27069,27068,27073,27067,8271,27071,26731],"class_list":["post-78767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-andrea-sandoval","tag-maraton","tag-maraton-en-alpes-suizos","tag-maratonista-poblana","tag-poblanos-en-el-mundo","tag-sofia-rodriguez-sandoval","tag-suiza","tag-ultramaraton","tag-zurich"],"_links":{"self":[{"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/posts\/78767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/comments?post=78767"}],"version-history":[{"count":1,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/posts\/78767\/revisions"}],"predecessor-version":[{"id":78772,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/posts\/78767\/revisions\/78772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/media\/78768"}],"wp:attachment":[{"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/media?parent=78767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/categories?post=78767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/tags?post=78767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}