{"id":124324,"date":"2026-06-14T06:15:36","date_gmt":"2026-06-14T12:15:36","guid":{"rendered":"https:\/\/losperiodistas.com.mx\/portal\/?p=124324"},"modified":"2026-06-14T06:38:38","modified_gmt":"2026-06-14T12:38:38","slug":"opinion-paz-interior-un-acto-de-amor","status":"publish","type":"post","link":"https:\/\/losperiodistas.com.mx\/portal\/opinion-paz-interior-un-acto-de-amor\/","title":{"rendered":"Opini\u00f3n | Paz interior, un acto de amor"},"content":{"rendered":"\n

ENTREPANES<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Por Alejandra Fonseca<\/em><\/strong><\/p>\n\n\n\n

Permanecer en tu centro mientras la vida cambia a tu alrededor<\/em>
Es una de las formas m\u00e1s altas de amor.<\/em>
A eso se le llama paz interior.<\/em><\/p>\n\n\n\n

Amar no siempre es sentir afecto.<\/em>
A veces es no reaccionar cuando podr\u00edas hacerlo.<\/em>
Es elegir comprender antes que atacar.<\/em>
Es permanecer presente:<\/em>
Sin miedo,<\/em>
Sin enojo,<\/em>
Sin orgullo.<\/em><\/p>\n\n\n\n

La paz interior es la capacidad de atravesar los conflictos<\/em>
Sin perder la ternura hacia ti mismo.<\/em>
Es gobernar tus pensamientos,<\/em>
Observar tus emociones<\/em>
Y dejarlos pasar\u2026<\/em><\/p>\n\n\n\n

\u00bfC\u00f3mo se construye la paz dentro de ti?<\/em>
Inicia con claridad mental,<\/em>
Imaginas tu mundo interior<\/em>
Como lago tranquilo y transparente,<\/em>
Donde los eventos externos ocurren,<\/em>
Pero no alteran la calma del lago<\/em>
Ni la profundidad de las aguas<\/em><\/p>\n\n\n\n

Eres due\u00f1o de ti mismo,<\/em>
Permaneces en el centro<\/em>
Ordenas tu mente<\/em>
Sin ataduras<\/em>
Ni cadenas invisibles.<\/em>
Y mientras, miras la vida cambiar alrededor<\/em>
Porque el destino es un guionista maravilloso.<\/em>https:\/\/ce0f0efb2935e63097051978194a4e97.safeframe.googlesyndication.com\/safeframe\/1-0-45\/html\/container.html?n=0<\/p>\n\n\n\n

La paz interior no necesita palabras.<\/em>
Es una decisi\u00f3n silenciosa.<\/em>
Vas despacio.<\/em>
Respiras hondo.<\/em>
Tienes calma.<\/em>
Habitas el aqu\u00ed y el ahora.<\/em><\/p>\n\n\n\n

Observas sin absorber.<\/em>
Escuchas sin reaccionar.<\/em>
Sientes sin quedar atrapado.<\/em>
Porque lo \u00fanico serio en la vida<\/em>
Es lo que te haces t\u00fa a ti mismo.<\/em><\/p>\n\n\n\n

Aceptar lo que es,<\/em>
Abre la puerta hacia la paz.<\/em>
No juzgas lo que ocurre<\/em>
No es resignaci\u00f3n<\/em>
Es confiar en el devenir de la vida.<\/em>
Al reconocer la energ\u00eda<\/em>
Y poder transformarla<\/em>
Porque sabes, que todo es posible.<\/em>https:\/\/ce0f0efb2935e63097051978194a4e97.safeframe.googlesyndication.com\/safeframe\/1-0-45\/html\/container.html?n=0<\/p>\n\n\n\n

Y si se r\u00eden de ti, \u00a1r\u00ede con ellos!<\/em><\/p>\n\n\n\n

alefonse@hotmail.com<\/a><\/p>\n\n\n\n

\n\n\n\n

+ OPINI\u00d3N : Las opiniones expresadas son responsabilidad del autor<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

ENTREPANES Por Alejandra Fonseca Permanecer en tu centro mientras la vida cambia a tu alrededorEs una de las formas m\u00e1s […]<\/p>\n","protected":false},"author":1,"featured_media":122899,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,22],"tags":[50129,50128],"class_list":["post-124324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","category-opinion-invitada","tag-acto-de-amor","tag-paz-interior"],"_links":{"self":[{"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/posts\/124324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/comments?post=124324"}],"version-history":[{"count":1,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/posts\/124324\/revisions"}],"predecessor-version":[{"id":124325,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/posts\/124324\/revisions\/124325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/media\/122899"}],"wp:attachment":[{"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/media?parent=124324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/categories?post=124324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/tags?post=124324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}