{"id":122313,"date":"2026-05-15T06:10:16","date_gmt":"2026-05-15T12:10:16","guid":{"rendered":"https:\/\/losperiodistas.com.mx\/portal\/?p=122313"},"modified":"2026-05-15T06:48:03","modified_gmt":"2026-05-15T12:48:03","slug":"opinion-solo-sales-si-atraviesas","status":"publish","type":"post","link":"https:\/\/losperiodistas.com.mx\/portal\/opinion-solo-sales-si-atraviesas\/","title":{"rendered":"Opini\u00f3n | S\u00f3lo sales si atraviesas\u2026"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"797\" height=\"960\" src=\"https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2026\/05\/487086431_4088025381518390_7107902803511069346_n.jpg\" alt=\"\" class=\"wp-image-121888\" style=\"aspect-ratio:0.8302200083022001;width:284px;height:auto\" srcset=\"https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2026\/05\/487086431_4088025381518390_7107902803511069346_n.jpg 797w, https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2026\/05\/487086431_4088025381518390_7107902803511069346_n-249x300.jpg 249w, https:\/\/losperiodistas.com.mx\/portal\/wp-content\/uploads\/2026\/05\/487086431_4088025381518390_7107902803511069346_n-768x925.jpg 768w\" sizes=\"(max-width: 797px) 100vw, 797px\" \/><\/figure>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-d48adb06976c7bb2d6ad14fc2dc29508\"><strong><em>Por Alejandra Fonseca<\/em><\/strong><\/p>\n\n\n\n<p><em>\u201cCapacidad de soportar el impacto sin quebrarse\u201d<\/em>, es el&nbsp;<strong>concepto de resilencia<\/strong>&nbsp;que surgi\u00f3 en la f\u00edsica y la ingenier\u00eda en los siglos XVIII y XIX, que describ\u00eda la&nbsp;<strong>capacidad de ciertos materiales<\/strong>&nbsp;de \u201c<em>resistir una presi\u00f3n, deformarse y luego recuperar su forma original\u201d,&nbsp;<\/em>como el metal que se dobla sin romperse o el resorte que vuelve a su posici\u00f3n.<\/p>\n\n\n\n<p>Este concepto proviene del\u00a0<strong>verbo en lat\u00edn cl\u00e1sico\u00a0<em>resiliere<\/em><\/strong><em>:<\/em>\u00a0re-:\u00a0<em>hacia atr\u00e1s, de nuevo;<\/em>\u00a0y salire:\u00a0<em>saltar.<\/em>\u00a0Por lo que literalmente significaba:\u00a0<em>saltar hacia atr\u00e1s, retroceder, rebotar o volver despu\u00e9s de un impulso.<\/em><\/p>\n\n\n\n<p>En la&nbsp;<strong>antigua Roma<\/strong>, tiempos de la&nbsp;<strong>Rep\u00fablica Romana<\/strong>&nbsp;y posterior Imperio Romano,&nbsp;<em>resilire<\/em>&nbsp;era una palabra cotidiana y f\u00edsica. Se usaba para describir objetos que rebotaban,&nbsp;<strong>movimientos de retroceso<\/strong>, retiradas o volver tras un choque; como el agua golpeando una roca salpicando hacia atr\u00e1s, la lanza que rebota o incluso un ej\u00e9rcito que retrocede.<\/p>\n\n\n\n<p><em>\u00bfC\u00f3mo lleg\u00f3 este<strong>&nbsp;concepto<\/strong>&nbsp;a la<strong>&nbsp;Psicolog\u00eda<\/strong>?<\/em>&nbsp; Despu\u00e9s de la&nbsp;<strong>Segunda Guerra Mundial<\/strong>&nbsp;con las graves consecuencias para los seres humanos vejados por el nazismo, algunos investigadores intentaban entender por qu\u00e9 algunas personas lograban&nbsp;<strong>reconstruirse emocionalmente<\/strong>&nbsp;tras esas experiencias devastadoras.<\/p>\n\n\n\n<p><strong>Boris Cyrulnik<\/strong>, jud\u00edo franc\u00e9s, neur\u00f3logo, psiquiatra y psicoanalista, al\u00a0<strong>revaluar<\/strong>\u00a0los acontecimientos de su\u00a0<strong>propia vida infantil<\/strong>\u00a0(haber sufrido persecuci\u00f3n nazi, perder a sus padres en el Holocausto y sobrevivir escondi\u00e9ndose), y en este marco de referencia, se pregunt\u00f3:\u00a0<em>\u201c\u00bfPor qu\u00e9 algunas personas quedan destruidas por el trauma y otras logran reconstruirse?\u201d<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Cyrulnik<\/strong>&nbsp;observ\u00f3 que algunos&nbsp;<strong>seres humanos<\/strong>&nbsp;(incluido \u00e9l) parec\u00eda que hac\u00edan algo parecido a lo que defin\u00eda la&nbsp;<strong>resilencia de la f\u00edsica<\/strong>: sufr\u00edan traumas enormes quedando marcados sin ser destruidos completamente. Y realiz\u00f3 una&nbsp;<strong>analog\u00eda<\/strong>: al concepto original de resilencia, resistir sin romperse, le dio una perspectiva psicol\u00f3gica, que le devel\u00f3 que al ser humano le sucede algo as\u00ed pero no exactamente as\u00ed: Una persona que atraviesa un&nbsp;<strong>dolor profundo<\/strong>,&nbsp;<em>no vuelve id\u00e9ntica<\/em>,&nbsp;<em>no<\/em>&nbsp;<em>regresa intacta,<\/em>&nbsp;sino que se transforma.<\/p>\n\n\n\n<p>Entonces en la definici\u00f3n que estaba creando de&nbsp;<strong>resilencia humana<\/strong>, realiz\u00f3 un cambio clave y el m\u00e1s importante: quit\u00f3 las palabras \u2018<em>volver igual\u2019&nbsp;<\/em>del original<em>,&nbsp;<\/em>y las substituy\u00f3 por<em>&nbsp;\u2018transformarse\u2019<\/em>, quedando la definici\u00f3n de&nbsp;<strong>resiliencia humana<\/strong>&nbsp;como:&nbsp;<em>la&nbsp;<strong>capacidad de reconstruir<\/strong>&nbsp;sentido despu\u00e9s de una herida;&nbsp;<\/em>que no es borrar el trauma: es aprender a vivir despu\u00e9s de \u00e9l.<\/p>\n\n\n\n<p>Y a\u00f1adi\u00f3: \u201c<em>Los\u00a0<strong>v\u00ednculos afectivos<\/strong>\u00a0son los que ayudan a la recuperaci\u00f3n: el cari\u00f1o, la presencia de alguien protector, el lenguaje, el arte, la narrativa personal y el sentido de pertenencia, porque auxilian a\u00a0<strong>reorganizar emocionalmente<\/strong>\u00a0a una persona traumatizada\u201d.<\/em> <\/p>\n\n\n\n<p>Por eso&nbsp;<strong>Boris Cyrulnik<\/strong>&nbsp;asever\u00f3: \u201cUna herida no es un destino\u201d.&nbsp;<strong>Yo a\u00f1ado<\/strong>: \u201cY s\u00f3lo sales si atraviesas\u2026\u201d<\/p>\n\n\n\n<p>alefonse@hotmail.com<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>+ OPINI\u00d3N : Las opiniones expresadas son responsabilidad del autor<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Por Alejandra Fonseca \u201cCapacidad de soportar el impacto sin quebrarse\u201d, es el&nbsp;concepto de resilencia&nbsp;que surgi\u00f3 en la f\u00edsica y la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":121888,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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