{"id":118144,"date":"2026-03-10T05:10:38","date_gmt":"2026-03-10T11:10:38","guid":{"rendered":"https:\/\/losperiodistas.com.mx\/portal\/?p=118144"},"modified":"2026-03-10T05:10:42","modified_gmt":"2026-03-10T11:10:42","slug":"no-tires-las-cascaras-de-los-platanos-5-usos-que-puedes-darles-que-no-conoces-y-las-convierten-en-un-tesoro-yo-dona","status":"publish","type":"post","link":"https:\/\/losperiodistas.com.mx\/portal\/no-tires-las-cascaras-de-los-platanos-5-usos-que-puedes-darles-que-no-conoces-y-las-convierten-en-un-tesoro-yo-dona\/","title":{"rendered":"No tires las c\u00e1scaras de los pl\u00e1tanos: 5 usos que puedes darles que no conoces y las convierten en un tesoro | YO DONA"},"content":{"rendered":"\n<p class=\"has-light-green-cyan-background-color has-background has-medium-font-size\">La pr\u00f3xima vez que te comas un&nbsp;<strong>pl\u00e1tano<\/strong>, no tires al&nbsp;<a href=\"https:\/\/www.elmundo.es\/yodona\/lifestyle\/2025\/07\/20\/687794a6e9cf4acc148b45aa.html\" target=\"_blank\" rel=\"noreferrer noopener\">cubo de basura<\/a>&nbsp;la&nbsp;<strong>c\u00e1scara<\/strong>. Lo que parece un&nbsp;<strong>resto in\u00fatil<\/strong>&nbsp;es, en realidad, todo un&nbsp;<strong>tesoro<\/strong>&nbsp;con&nbsp;<strong>propiedades&nbsp;<\/strong>y&nbsp;<strong>aplicaciones sorprendentes<\/strong>. Aqu\u00ed te contamos sus principales&nbsp;<strong>usos<\/strong>&nbsp;para&nbsp;<strong>aprovecharlo&nbsp;<\/strong>en&nbsp;<strong>casa<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/e01-elmundo.uecdn.es\/assets\/multimedia\/imagenes\/2026\/03\/03\/17725534338823.jpg\" alt=\"No tires las c\u00e1scaras de los pl\u00e1tanos: usos que puedes darles que no conoces y las convierten en un tesoro\"\/><figcaption class=\"wp-element-caption\">C\u00e1scaras de pl\u00e1tanos. UNSPLASH \/ TEHZEEB KAZMI<\/figcaption><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>TRESB \/ YO DONA<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/twitter.com\/tresbcom?lang=es\">@tresbcom<\/a><\/li>\n<\/ul>\n\n\n\n<p>Muy&nbsp;<strong>nutritivo<\/strong>, con un&nbsp;<strong>delicioso sabor<\/strong>&nbsp;y&nbsp;<strong>pr\u00e1ctico de llevar<\/strong>, el&nbsp;<strong>pl\u00e1tano<\/strong>&nbsp;es una de las&nbsp;<strong>frutas<\/strong>&nbsp;m\u00e1s consumidas en el mundo. Se ha ganado un lugar en desayunos, meriendas y recetas de todo tipo, pero, mientras que disfrutamos de su&nbsp;<strong>pulpa<\/strong>, la&nbsp;<strong>c\u00e1scara<\/strong>&nbsp;suele ir directamente a la&nbsp;<strong>basura&nbsp;<\/strong>sin pensarlo.<\/p>\n\n\n\n<p>Sin embargo, pese a que la consideramos un&nbsp;<strong>residuo<\/strong>, la&nbsp;<strong>c\u00e1scara de pl\u00e1tano<\/strong>&nbsp;es, en realidad, todo un tesoro para el&nbsp;<strong>hogar<\/strong>, la&nbsp;<strong>piel<\/strong>&nbsp;y hasta la&nbsp;<strong>cocina<\/strong>. Rica en&nbsp;<strong>potasio<\/strong>,&nbsp;<strong>antioxidantes<\/strong>,&nbsp;<strong>fibra<\/strong>&nbsp;y&nbsp;<strong>compuestos naturales<\/strong>, cuenta con&nbsp;<strong>aplicaciones&nbsp;<\/strong>y&nbsp;<strong>propiedades sorprendentes<\/strong>&nbsp;que seguramente&nbsp;<strong>no conoces<\/strong>. Aqu\u00ed te contamos algunos de los&nbsp;<strong>usos<\/strong>&nbsp;que puedes darle para&nbsp;<strong>aprovecharla&nbsp;<\/strong>en&nbsp;<strong>casa<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Con las c\u00e1scaras de los pl\u00e1tanos puedes limpiar y dar brillo a tus zapatos<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.tiktok.com\/@doctorpodo\/video\/7507336473151032598?is_from_webapp=1&amp;sender_device=pc\">https:\/\/www.tiktok.com\/@doctorpodo\/video\/7507336473151032598?is_from_webapp=1&amp;sender_device=pc<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Jordi Cruz<\/strong>&nbsp;tambi\u00e9n se\u00f1ala que con las c\u00e1scaras de los pl\u00e1tanos puedes&nbsp;<strong>limpiar<\/strong>&nbsp;y dar&nbsp;<strong>brillo<\/strong>&nbsp;a los&nbsp;<strong>zapatos<\/strong>, un truco que desvela igualmente el pod\u00f3logo&nbsp;<strong>Alfredo Soriano<\/strong>&nbsp;en&nbsp;<strong>TikTok<\/strong>. \u00abTe servir\u00e1 para nutrir los&nbsp;<strong>zapatos de piel<\/strong>&nbsp;alargando su&nbsp;<strong>vida \u00fatil<\/strong>\u00ab, apunta.<\/p>\n\n\n\n<p>La clave est\u00e1 en sus&nbsp;<strong>aceites naturales<\/strong>&nbsp;y en el&nbsp;<strong>potasio<\/strong>, que ayudan a&nbsp;<strong>nutrir el cuero<\/strong>&nbsp;y devolverle vida. Simplemente,&nbsp;<strong>frota<\/strong>&nbsp;la piel del pl\u00e1tano por&nbsp;<strong>toda la superficie&nbsp;<\/strong>del zapato. A continuaci\u00f3n,&nbsp;<strong>retira los restos<\/strong>&nbsp;con ayuda de una&nbsp;<a href=\"https:\/\/www.elmundo.es\/yodona\/lifestyle\/2026\/02\/23\/698c6479e9cf4a306d8b4573.html\" target=\"_blank\" rel=\"noreferrer noopener\">bayeta limpia<\/a>&nbsp;y, por \u00faltimo, pasa un&nbsp;<strong>pa\u00f1o<\/strong>&nbsp;para&nbsp;<strong>sacar brillo<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Uso que puedes dar a las c\u00e1scaras de pl\u00e1tano: como fertilizante para plantas<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@mondohuerto\/video\/7149616946559028486\" data-video-id=\"7149616946559028486\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\"> <section> <a target=\"_blank\" title=\"@mondohuerto\" href=\"https:\/\/www.tiktok.com\/@mondohuerto?refer=embed\">@mondohuerto<\/a> <p>Utiliza la piel de <a title=\"pl\u00e1tano\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/pl%C3%A1tano?refer=embed\">#pl\u00e1tano<\/a> para que tus <a title=\"plantas\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/plantas?refer=embed\">#plantas<\/a> crezcan m\u00e1s. La piel de pl\u00e1tano tiene potasio, que es un <a title=\"fertilizante\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/fertilizante?refer=embed\">#fertilizante<\/a> casero genial para las plantas<\/p> <a target=\"_blank\" title=\"\u266c original sound - MondoHuerto\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7149616951144549126?refer=embed\">\u266c original sound &#8211; MondoHuerto<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>Si tienes&nbsp;<a href=\"https:\/\/www.elmundo.es\/yodona\/lifestyle\/2025\/09\/03\/68a8788ffc6c8359398b458d.html\" target=\"_blank\" rel=\"noreferrer noopener\">plantas en casa<\/a>, tambi\u00e9n puedes usar las c\u00e1scaras de los pl\u00e1tanos para fabricar un&nbsp;<strong>fertilizante casero<\/strong>. Son ricas en&nbsp;<strong>potasio<\/strong>,&nbsp;<strong>f\u00f3sforo&nbsp;<\/strong>y&nbsp;<strong>calcio<\/strong>, nutrientes esenciales para el&nbsp;<strong>crecimiento&nbsp;<\/strong>y la&nbsp;<strong>floraci\u00f3n<\/strong>.<\/p>\n\n\n\n<p>C\u00f3rtalas en&nbsp;<strong>trocitos<\/strong>&nbsp;y&nbsp;<strong>m\u00e9telas<\/strong>&nbsp;directamente sobre la tierra o haz como muestran en el canal de&nbsp;<strong>TikTok&nbsp;<\/strong>de&nbsp;<strong>MondoHuerto<\/strong>. Mete los trocitos en&nbsp;<strong>agua<\/strong>&nbsp;y deja&nbsp;<strong>reposar<\/strong>&nbsp;durante&nbsp;<strong>seis horas<\/strong>&nbsp;o&nbsp;<strong>hierve 20 minutos<\/strong>. Despu\u00e9s,&nbsp;<a href=\"https:\/\/www.elmundo.es\/yodona\/lifestyle\/2025\/07\/31\/6888656fe4d4d8b1148b45a6.html\" target=\"_blank\" rel=\"noreferrer noopener\">riega tus plantas<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La piel de los pl\u00e1tanos te puede servir para ablandar la carne de forma natural<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/e01-elmundo.uecdn.es\/assets\/multimedia\/imagenes\/2026\/03\/03\/17725555625584.jpg\" alt=\"No tires las c\u00e1scaras de los pl\u00e1tanos; usos que puedes darles que no conoces y las convierten en un tesoro: para ablandar la carne\"\/><figcaption class=\"wp-element-caption\">Una pieza de carne.PEXELS<\/figcaption><\/figure>\n\n\n\n<p>A veces, por mucho que se&nbsp;<strong>marine&nbsp;<\/strong>o se cocine a&nbsp;<strong>fuego lento<\/strong>, la&nbsp;<strong>carne&nbsp;<\/strong>se queda un poco dura. En este sentido, la piel de los pl\u00e1tanos te puede ayudar a&nbsp;<strong>ablandarla<\/strong>&nbsp;de forma natural para dejarla mucho m\u00e1s&nbsp;<strong>tierna<\/strong>.<\/p>\n\n\n\n<p>La&nbsp;<strong>humedad<\/strong>&nbsp;y las&nbsp;<strong>fibras naturales<\/strong>&nbsp;de las c\u00e1scaras de pl\u00e1tano act\u00faan como una especie de&nbsp;<strong>escudo&nbsp;<\/strong>que evita que la carne se&nbsp;<strong>seque&nbsp;<\/strong>durante el cocinado. Para llevar a cabo este truco, solo hay que poner una piel en el&nbsp;<strong>fondo<\/strong>&nbsp;de la&nbsp;<strong>olla<\/strong>, la&nbsp;<strong>sart\u00e9n&nbsp;<\/strong>o la&nbsp;<strong>bandeja&nbsp;<\/strong>donde vayamos a&nbsp;<a href=\"https:\/\/www.elmundo.es\/yodona\/lifestyle\/2025\/11\/26\/69200bd6e4d4d87e368b45af.html\" target=\"_blank\" rel=\"noreferrer noopener\">cocinar la carne<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Blanquear los dientes, un uso que no conoces de las c\u00e1scaras de los pl\u00e1tanos<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\ud83c\udf4c \u00bfC\u00d3MO USAR LA CASCARA DE PLATANO PARA BLANQUEAR LOS DIENTES? \ud83c\udf4c\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/59-KCXfLbc0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Un uso que probablemente no conoces de la c\u00e1scara de pl\u00e1tano es que sirve para&nbsp;<strong>blanquear los dientes<\/strong>. \u00abEs rica en&nbsp;<strong>\u00e1cido salic\u00edlico<\/strong>, un&nbsp;<strong>potente limpiador<\/strong>&nbsp;que nos ayuda, sin da\u00f1ar el esmalte, a que este se&nbsp;<strong>aclare<\/strong>\u00ab, cuenta el doctor&nbsp;<strong>Manuel Manzano<\/strong>&nbsp;en el canal de&nbsp;<strong>YouTube&nbsp;<\/strong>de&nbsp;<strong>Alimentos Saludables y sus Beneficios<\/strong>.<\/p>\n\n\n\n<p>El experto a\u00f1ade que sus&nbsp;<strong>minerales<\/strong>&nbsp;tambi\u00e9n pueden ayudar a<strong>&nbsp;fortalecer la dentina<\/strong>. Simplemente,&nbsp;<strong>frota&nbsp;<\/strong>con la c\u00e1scara durante unos minutos, espera despu\u00e9s un cuarto de hora y, por \u00faltimo,&nbsp;<strong>cep\u00edllate los dientes<\/strong>&nbsp;como de costumbre.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Prepara con la piel de los pl\u00e1tanos una infusi\u00f3n relajante<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@mavalle_kenko\/video\/7346951462901091616\" data-video-id=\"7346951462901091616\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\"> <section> <a target=\"_blank\" title=\"@mavalle_kenko\" href=\"https:\/\/www.tiktok.com\/@mavalle_kenko?refer=embed\">@mavalle_kenko<\/a> <p>Infusi\u00f3n llena de magnesio y potasio, minerales esenciales en m\u00e1s de 300 funciones de nuestro cuerpo. Ingredientes: La c\u00e1scara de medio pl\u00e1tano. Un vaso de agua. Llevar a ebullici\u00f3n y retirar. Dejar reposar entre 10\/15 minutos. La mejor hora para tomarlo es a media tarde.  <a title=\"magnesio\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/magnesio?refer=embed\">#magnesio<\/a>    <a title=\"suplementosalimenticios\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/suplementosalimenticios?refer=embed\">#suplementosalimenticios<\/a> <a title=\"suplementosnaturales\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/suplementosnaturales?refer=embed\">#suplementosnaturales<\/a> <a title=\"suplementosdeportivos\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/suplementosdeportivos?refer=embed\">#suplementosdeportivos<\/a> <a title=\"suplementacion\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/suplementacion?refer=embed\">#suplementacion<\/a> <a title=\"magnesionatural\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/magnesionatural?refer=embed\">#magnesionatural<\/a> <a title=\"trucoscaseros\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/trucoscaseros?refer=embed\">#trucoscaseros<\/a> <a title=\"trucosdebelleza\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/trucosdebelleza?refer=embed\">#trucosdebelleza<\/a> <a title=\"dormirbien\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/dormirbien?refer=embed\">#dormirbien<\/a> <a title=\"masde50\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/masde50?refer=embed\">#masde50<\/a> <a title=\"coachdemujeres\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/coachdemujeres?refer=embed\">#coachdemujeres<\/a> <a title=\"coachparamujeres\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/coachparamujeres?refer=embed\">#coachparamujeres<\/a> <a title=\"infusionesnaturales\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/infusionesnaturales?refer=embed\">#infusionesnaturales<\/a> <a title=\"tedeplatano\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/tedeplatano?refer=embed\">#tedeplatano<\/a> <a title=\"recetasconplatano\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/recetasconplatano?refer=embed\">#recetasconplatano<\/a> <\/p> <a target=\"_blank\" title=\"\u266c sonido original - Coach. Mavalle_kenko\" href=\"https:\/\/www.tiktok.com\/music\/sonido-original-7346951506413046560?refer=embed\">\u266c sonido original &#8211; Coach. Mavalle_kenko<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>Con la piel de los pl\u00e1tanos tambi\u00e9n puedes preparar una&nbsp;<strong>infusi\u00f3n<\/strong>. Contiene&nbsp;<strong>tript\u00f3fano<\/strong>&nbsp;y&nbsp;<strong>magnesio<\/strong>, compuestos relacionados con la&nbsp;<strong>relajaci\u00f3n muscular<\/strong>&nbsp;y el&nbsp;<strong>descanso<\/strong>. Por eso, te puede ayudar a&nbsp;<strong>dormir<\/strong>&nbsp;si te la tomas antes de ir a la cama.<\/p>\n\n\n\n<p>Como detalla la coach conocida como&nbsp;<strong>Makalle Kenko<\/strong>&nbsp;en&nbsp;<strong>TikTok<\/strong>, pon un cazo de&nbsp;<strong>agua<\/strong>&nbsp;en el fuego y a\u00f1ade posteriormente media c\u00e1scara de pl\u00e1tano. Cuando comience a hervir,&nbsp;<strong>retira del fuego<\/strong>. Despu\u00e9s, deja&nbsp;<strong>reposar<\/strong>&nbsp;entre 10 y 15 minutos antes de consumir.<\/p>\n\n\n\n<p>Fuente: <a href=\"https:\/\/www.elmundo.es\/yodona\/lifestyle\/2026\/03\/09\/69a70511e85ece90228b457d.html\">https:\/\/www.elmundo.es\/yodona\/lifestyle\/2026\/03\/09\/69a70511e85ece90228b457d.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La pr\u00f3xima vez que te comas un&nbsp;pl\u00e1tano, no tires al&nbsp;cubo de basura&nbsp;la&nbsp;c\u00e1scara. Lo que parece un&nbsp;resto in\u00fatil&nbsp;es, en realidad, todo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":118145,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[47009,9425,47011,47010],"class_list":["post-118144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-cascaras-platano","tag-fertilizantes","tag-limpieza-calzado-limpieza-dientes","tag-utilidades-cascaras-platano"],"_links":{"self":[{"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/posts\/118144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/comments?post=118144"}],"version-history":[{"count":1,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/posts\/118144\/revisions"}],"predecessor-version":[{"id":118146,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/posts\/118144\/revisions\/118146"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/media\/118145"}],"wp:attachment":[{"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/media?parent=118144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/categories?post=118144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/losperiodistas.com.mx\/portal\/wp-json\/wp\/v2\/tags?post=118144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}